Phase 1: Follicular Phase

Follicular Phase Seed Cycle Blend

Our blend, rich in flax seeds and pumpkin seeds, supports hormonal balance and reproductive health, while providing essential omega-3 fatty acids for heart and brain function.

This blend isn't a powder but retains a satisfying, crunchy texture, preserving all the natural nutrients.

MORE DETAILS

Our Seed Cycle Blend Phase 1 is designed to provide targeted nutrients to restore balance to your natural hormonal rhythm during the first half of your menstrual cycle. This blend features organic flax seeds and pumpkin seeds, rich in essential fatty acids and lignans that promote hormonal balance and reproductive health.

For the next phase of your cycle, consider using our Phase 2: Luteal Phase Blend. You can also explore our Hormone Balance Blend for more support.

HOW TO USE

Daily Serving: Add 30g (approx. 2 tablespoons) to your smoothie, yoghurt, or soup. You can also sprinkle it over salads or incorporate it into your baking.

Timing: Use during the follicular phase of your menstrual cycle (days 1-14) to support hormonal balance and energy levels.